Hormonal Changes in Your Body Pregnancy

During pregnancy, a woman can experience different hormonal and physiological changes. She can experience sudden increase in estrogen and progesterone. When a woman becomes pregnant, she can find major physical and emotional changes, which will affect everything starting from breasts to your mood.

 

  • Increase in Breast Size: During pregnancy, you can experience an increase in breast size and that is in preparation for breastfeeding. You can notice that the breasts are getting tender and swollen and this is what you find the first indication that you are pregnant. Breast enlargement can be experienced at any point during pregnancy.
  • Your Hair Becomes Thicker: Hormonal changes during pregnancy are obvious and this is where you can experience lush and full hair that becomes stronger. This is because during pregnancy, it is studied that the growing phase of hair gets prolonged and even gets prevented from falling out at their regular rate. This results a thick mane of hair.
  • You Feel Flattened Feet: During pregnancy, you can find that you are not being able to squeeze your feet into your favorite shoes and this is because your feet become flattened. At this time, you find loosen up ligaments around your pelvis and this is because of the preparation of your body for childbirth. It also affects other ligaments in the body and that includes your feet, which gets spread out a bit. Study says that people often go up a half or full shoe size when they are pregnant.
  • Change in Mood: During pregnancy, you can find tour mood to be like a cliché. This is perfectly normal to experience as you might be experiencing some hormone-fueled mood swings when you’re pregnant.
  • Brown Patches in Skin: You can experience hyper pigmentation on your face and body and this skin darkening is a common thing in pregnancy. During this phrase, a lot of women can find line an Ingra, which is a kind of dark line across the belly. It is also very common to get me lasma, which is a kind of pigmented rash across the cheeks. It is mainly known as the mask of pregnancy.

 

There might be many other things that you might experience during pregnancy, but the above mentioned points are the one that you would find during the hormonal changes when pregnant. So, there is nothing to worry if you experience any of these because it is very common and you have your physician with you. Just visit and get proper advice as what to do and what not to.

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What are the tests you must do while you are Pregnant?

Do you know that if after using the most effective birth control methods you can find that there is always a chance of getting pregnant? It just needs one sperm to fertilize the egg and to make you pregnant. In order to find whether you are pregnant or not, you can just take over-the-counter (OTC) pregnancy test kit. There are OTC pregnancy tests that can typically test your urine and check the hormone called human chorionic gonadotropin (HCG). Such hormone gets only released only when a fertilized egg gets attaches outside the uterus.

When to Test you are pregnant?

Missing a period can be the first sign that you are pregnant. You should always track your menstrual date, because if you don’t track it, you might find it hard to determine whether or not you’re late. Normally, every woman has a 28-day menstrual cycle and there might be few reasons that you might find experience 2 to 3 days late and that’s normal.  

If you experience cramps and that is possible only in the time of implantation. In the time of early pregnancy, you might feel this discomfort and if you really find it, it is time that you go for some pregnancy test. The next thing that you would be sure to test you are pregnant is when your breasts hurt. During pregnancy your body produces more and more estrogen and progesterone and these hormones start following your body and starts supporting the baby’s growth. In this time, your breasts might feel tender and appear bigger and this is due to the increased of blood flow.

Doctors Advise For Pregnancy

Along with menstrual cramps and sore breasts, if you find yourself to be in an early pregnancy you can also experience few problems like nausea, food aversions, exhaustion and frequent urination. Passing of days, these symptoms would get stronger, so you should pay attention to your body. If you experience any unusual physical symptoms, you should directly visit a doctor for pregnancy test.

One who is sexually active woman, she can experience their reproductive every year and she can have chances of pregnancy every month. She can get pregnant even after using protection. One can experience different signals that your body would express and you should study your body thoroughly so that you can promptly take a pregnancy test. Beside this, in order to count the best results, you should take the test instantly after you think you’ve missed your period. Testing early in time would help you ensure that you get proper care for yourself and you can even care for your baby.

If you face any of the above mentioned signs, Or if you felt something wrong with your body you should have a proper consultation of Doctor.

What You Should Eat When You Are Pregnant?

During pregnancy, it is very important that you maintain, because during this period your body needs proper nutrients, vitamins and minerals. A diet that lacks sufficient nutrients can negatively affect the development of baby. Besides, you should also maintain a healthy eating habits as this will help ensure the health of you and your baby. Thus, there are few highly nutritious foods that you should eat when you’re pregnant and these are mentioned below:

  • Dairy products:  While you are pregnant it is very important that you consume extra protein and calcium as this will meet the needs of the growing fetus. Dairy products maintain contain high quality protein that includes casein and whey and are also the best dietary source as this provides high amounts of phosphorus, various B-vitamins, magnesium and zinc. You can also take Yogurt, which is particularly beneficial for a pregnant woman.
  • Legumes: The next food that you should eat includes lentils, peas, beans, chickpeas, soybeans and peanuts. Legumes are mainly plant-based sources of fiber, protein, iron, folate and calcium, which play a vital role for the body during pregnancy. Folate is a B-vitamin (B9), which is very significant for the health of the mother and fetus.

  • Sweet potatoes: Sweet potatoes are another thing that you should eat when you are pregnant. Sweet potatoes are very rich in beta-carotene, which is essential for growth of cells and tissues. It is very prominent for a healthy fetal development. In this concern, a pregnant woman is generally aske to increase the intake of vitamin A intake by 10–40%. Sweet potatoes contain fiber and that helps in increasing fullness, reduces blood sugar spikes and even helps in improving digestive health.
  • Salmon: When you are pregnant, you should also omega 3 fatty acid and salmon is a kid of fish that is very rich in omega-3 fatty acids. Salmon is seafood and is rich in vitamin D that can help build the brain and eyes of the fetus. Though omega-3 fatty acid is important but you should take twice a week as this can increase the blood levels of EPA and DHA.
  • Eggs: You should also eat eggs when you are pregnant because eggs are very health and they also contain a little bit of nutrient that you would need. A large egg contains 77 calories and it is also rich in protein and fat, besides it also contains vitamins, choline and minerals. Research said that low choline intake during pregnancy might increase the risk of neural tube defects. This can possibly lead to decreased of brain function.

Consume these products as a must food as these are healthy and can help you during pregnancy for the growth of the fetus.

An Interview with Dr. Shivani Sachdev on Rising Cesarean Delivery Rate Continuously

Now a days cesarean delivery rates got high continuously which cause more demand of cesarean doctors and increase in a cost of deliveries. If you recall the old days there were “Daaies” who were expert to make delivery Normal in which baby and mother both remain fine and can recover in 2 or 3 week.

As woman are getting more preventive for which they choose cesarean for baby birth which actually consume so much cost and doctors efforts including the risk of ovary damage.

Just to avoid any forceful cesarean delivery try to make thing can happen normally with you. for which you need to do some exercise and consultation with experts and some old remedies  which actually help in Normal delivery. To discuss the same NDTV had scheduled an interview with IVF Expert DR. Shivani Sachdev Gour. In which Dr. Shivani has explained why are the cesarean delivery number and cost get increase drastically and what can be done for the same.

Interview with NDTV
Interview with NDTV

We will share the video of an interview by next week. However you can consult with Dr. Shivani to know about the normal delivery or IVF treatment in you are facing infertility issue.

How to Cure Infection In Uterus

Uterine infection is always annoying and potentially it can be very dangerous if it is not treated properly. So, if you face any such problems, it is always asked to make an appointment and discuss with your doctor for the treatment. You physician after checking all the causes would recommend you the medication for treatment.  It is not just the medicinal treatment, but there are traditional medicines that can provide relieve to the infections that you are facing. There are a number of herbs that you can take to help clear up viral and bacterial attack. Some of the homemade treatments are mentioned below:

If you are suffering from a uterine infection, you can consider eating garlic, which will help you clear it up. Garlic has been used as an herbal antibiotic and it can help in recovery from uterine infection. There are some vaginal infections, which should be treater very soon and if these are left untreated it can migrate into the uterus. In this situation, there is some indication or homemade treatments like using tea tree oil. This may be effective for treating for yeast and bacterial infections that forms in the vagina.

You can also take Echinacea, but that too only with your physician’s approval. It can treat uterine infections if taken properly. The herb has long been used as a natural healing agent.

You need to have proper consultation to Avoid any Uterus Infection as this could become a big problem in long run. You could get in touch with Dr. Shivani Sachdev Gour to make thing better in your near or Coming future.

Be Careful When you Are Planning for a baby

Getting pregnant and planning for a baby is the time when you should be very careful and take every step properly. Well there are few things that you should take care of when you are planning for a baby and these are stated below:

  • You should schedule a preconception visit so that your practitioner can review your health and medical history.
  • Go for a genetic carrier screening which will let you know if you or your partner has any serious inherited illnesses
  • You should start taking folic acid
  • Give up drinking alcohol or smoking if you planning for a baby
  • Check your caffeine intake as too much caffeine intake can cause risk of miscarriage
  • You should go for dental checkup and this is very important
  • Try to keep yourself in good mood and stay away from stress
  • Stay clear of infections when you are planning for a baby

Suggested by Dr Shivani Sachdev Gour Infetility Expert

A Guide to Choose IVF Specialist in Delhi, India

If you are struggling to conceive or you are experiencing miscarriage, it is the right time to get the help of the infertility specialist. Well, if you are searching for the infertility expert in India, you would find a list of doctors that are in this profession and they can assist to overcome with this problem. But, which one to choose is the question. Not only you but everyone would want to make sure that the infertility specialist that they choose is reputable and has high success rates. So, to minimize your confusion, read this article as we would discuss on the guide that would allow you to select the best IVF specialists.

  • Make a Research (Primary and Secondary): Before you select IVF specialists, you need to do your own homework and that is you should make a research on the specialists. You can scout through Internet and find out the detailed information about the doctors. The next thing that you can do is to perhaps ask your friends, relatives about the best infertility specialists in the city.
  • Note Down the List of preferences: The next thing that you can do is to note down the list of preferred infertility specialists and then once again start making the research. Take a look at the locations and the rates before finalizing the doctor.
  • Check the Technology: You should also ask about the technology that the infertility specialist use for the treatment. The more advance the technology is the better you can find the treatment would be.
  • Select the Doctor who can treat you well: So, the final tip that you should follow is to select a doctor that can treat you well, but how to select the best one from the list. People always look for the reputation of the physician as more the reputed doctor is the more they are relied. Although in addition to this factor, people also want to select a physician who listens to and answer your questions.

Experience also matters much, so you also need to check the qualification and years of experience of the physician before you select a particular doctor. Infertility specialists like Dr. Shivani Sachdev Gour who is MBBS, MD – Obstetrics & Gynaecology, DNB – Medical Genetics, Gynecologist, Obstetrician and Infertility Specialist has more than 17 years of experience is one such example. She has registered thousands of successful cases in her list that makes her profile stronger.

You don’t pick a practitioner because of less experience. You should also check the number of successful cases registered under the name of the particular doctor as this is very important when you talk about infertility. So, follow the mentioned guide when you search for infertility specialist in your city.

Top 5 Platforms where Doctors can have Professional Profiles

For any doctor to make himself/herself known to the common mass, it is very important that he/she should stand in different platforms so that people come and read about the individual. Without people knowing you as a doctor, will never visit you because you are not know by the common masses. So first of all you should have a professional profile and that you should upload your expertise in it and exactly it is call promoting. Well there are different platform that you can choose and the top 5 platforms are mentioned below:

    • You can have your profile uploaded at MGMA (Medical Group Management Association), which is a group of LinkedIn.
    • Mayo Clinic Social Media Network is another name in the list where you can have your professional profile
    • Practo is a platform where you can add your professional profile so that people know you
      Sermo is a popular site for healthcare providers

 

  • QuantiaMD can be another platform where you can have your professional profile uploaded

 

 

What you should Do to have a Baby?

Every couple want to have a baby after they get married and if you are also planning to have a baby you need to just follow few things and these are mentioned below:

  • The first thing that you should do is to stop taking birth control and practice it.
  • Secondly, you should know when you ovulate and these are the days, when you and your partner should have the play.
  • You can also start having sex before few days when you ovulate as those are the days, when you have the more chances to get pregnant.
  • Try to have better body mass index as being too heavy can reduce a woman to get conceive.
  • Eat healthy food as this will help a woman’s body to get ready for pregnancy.
  • Beware of the age related fertility declines and this is very important that you should know.

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