In today’s time many couples struggle with infertility. Though there are other alternative ways too have a baby like adoption but one always wants to have their own baby and IVF makes it possible. Though the success rates are not always sure but still things can be improved with the correct guidance and advice. It is not easy to go for IVF as one needs to be mentally prepared for the same.
A little homework on the part of the couples can really make a difference and boost the chances of success. That is why we have compiled a few ways as how you can keep yourself calm and prepared for the process.
Do proper research
Once you have decided to go for the IVF process, go online and gather minute details about it. Find out more about the process, how it is done, risks associated with IVF, success rate, ways to improve the chances and much more. The internet is the best source of information and you can get a lot of statistics too about the IVF. All this information really proves helpful in the treatment and keeps you mentally prepared as well.
Keep yourself strong
Being strong throughout the process is very necessary. There are a lot of physical and emotional traumas that one needs to go through and that is why you have to be calm. Make sure you have people around you who keep you motivated like family members and friends. Your husband can be your support system in such conditions and offer you all the support you are looking for.
Choose the right time
IVF is a long process so once you are fully prepared, then only you should begin with the process. If you are a working woman, ensure about your office timings and start the treatment at the right time. Stress can have a negative impact on the end results so keep in mind the fact that you are stress-free and comfortable before going for the process. Talk to your boss about the same and see how you can balance both the things.
Avoid smoking and alcohol
Smoking and alcohol can have a bad effect on the IVF results. That is why you will have to say a big “No” to smoking as well as alcohol. You also have to cut down the consumption of caffeine and other fluids which are not good for a healthy lifestyle. One needs to modify their eating habits and include stuff that rich and full of fibre. You can consult your specialist and they will guide you on the same.
If you are looking for an ivf hospital in Delhi then go for Dr Shivani Sachdev Gour who specializes in IVF. She is the best ivf specialist doctor in Delhi and offers incredible services to the couples. With years of experience and a great team, Dr Shivani has led many successful cases and blessed the couples with a baby. So you can too can seek her guidance and see how IVF can make a difference to your lives.